Thursday, August 6, 2009

Strawberry Fields Forever

It is a little oxymoronic to start a health blog with a hangover cure but here goes something.I understand that we do tend to overindulge in the good things in life from time to time. One of my vices is red wine. Experts say that one glass a day is good for you. However too many glasses can lead to a sore head the morning after.

The Chinese believe that instead of reaching for the Red Bull or one of those concoctions usually involving tomato juice, you should eat a punnet of strawberries. That’s right, an entire punnet in one go. I’ve tried this and it works. You can feel all of the happy antioxidants working their way through into your cells and absorbing the alcohol. Strawberries are also rich in vitamin C and silicon and good for lubricating the lungs and strengthening the spleen. So grab a punnet today.

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